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WELCOME to the Conscious Health Institute - ‘CH.i’

We specialise in the effects of stress and trauma on the body and mind.

We provide easily accessible advice, training and a practical framework to support your physical, mental and emotional wellbeing. Our approach is developed from

We help people to relieve the symptoms of physical, mental and emotional distress and help to cultivate healing-awareness for a direct and lasting impact on health and quality of life.

BioInsight - Survival and Healing Intelligence

Conscious Health is the recognition of the ‘triune' quintessent nature of the human experience. Triune Quintessence™ is the identifyable, yet indivisible systemic funtion of a person and by extension of humanity as a whole.  We each have survival and fulfilment needs in our the animal, tribal and personal identity. These three spheres of evolutionary development inform our existencial experience. The operating seamlessly as one, yet with three fundamental survival drivers; we strive to feel safe, secure and to be seen - to maintain physical, social and personal integrity.

We all have a unique identity, we each matter as individuals with value and purpose. Our basic animal need for safety, subsistence and continuity extends into our need for belonging to wider social community. We do this by being of value and relevance to others. This tribal-social sphere is where we express our identity; the unique expression of consciousness that we are, and where we fulfil our purpose and must also precure the resources we need to physically survive.

Our aim is to empower every individual with the knowledge and skills to understand and to positively impact their health and wellbeing. We pursue this aim through the 7-Steps to Conscious Health - our personal breakthrough programme and by developing professionally trained Conscious Health Coaches.

Conscious Health Coaches

Our coaches help you to figure out what is going on and what do to facilitate the natural healing process.

Our coaches are specially skilled in facilitating clients in decyphering their most challenging life issues, embracing their unique skills and ability to cope with life and health challenges and to develop the skills and resources to promote health and wellbeing. Our coaches help clients develop consciousness, embrace their survival and healing intelligence and generate vitality to fulfil their unique purpose. 

The CH.i approach to health is founded on our understanding that the symptoms of dis-ease derive from the unresolved response to threats to survival (real or perceived) in the course of our navigation of life experience. We each percieve this experience through the filters of this 'triune quintessent' survival system. As we are driven by the need to survive in these 'primal', 'tribal' and 'personal' evolutionary aspects,  It is the analysis of our interactions and responses that provide us with guidance. Identifying our drivers and needs, and our threats and fears allows us to address the 'unfinished business' of incomplete events still causing stress and draining our resources. Through this process we evolve our understanding and make peace with our issues. In completing these events, we allow the body and psyche to stop responding, thus helping the body’s natural healing to take place. We support the innate healing intelligence as the system reorients itself towards its higher self-organising blueprint and the fulfilment of a higher purpose to be realised in this experience.

Our approach is best understood in our Philosophy and Code of Ethics, Conduct and Practice. Read more about our philosophy and approach